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Week starting Dec 21, 2014

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5
 St. George 26.2

 3
 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1
 Buffalo 50K

 1
 Red Hot 55K

 1
El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 
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Miles:This week: 5.25 Month: 141.50 Year: 1558.40
HOKA Stinson 7 Green Lifetime Miles: 314.90
HOKA Bondi 9 LBlue Lifetime Miles: 429.37
Totals
Slow milesFast milesTotal Distance
16.200.0016.20
Adrenaline Cougar Blue Miles: 12.70
Mon, Dec 22, 2014
Slow milesFast milesTotal Distance
6.350.006.35

Christmas WEEK .. gYm was hopping with excitement..

Adrenaline Cougar Blue Miles: 6.35
Comments(2)
Tue, Dec 23, 2014
Slow milesFast milesTotal Distance
6.350.006.35

Nice roll on the CheeseWheel. Incline 5.0 - 8.0 thrown in the middle miles. You believe..

Adrenaline Cougar Blue Miles: 6.35
Comments(3)
Fri, Dec 26, 2014
Slow milesFast milesTotal Distance
3.500.003.50

Skyline West with Hairdog in the Cascadia Goatheads. Trail packed down, but not quite enough for running. Good climb. Good to breath the fresh air after eating noting but, suger plums and candy canes.

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Sat, Dec 27, 2014
Slow milesFast milesTotal Distance
0.000.000.00

Same route as yesterday, but with snowshoed up with Luke. Great times. Perfect views.

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Totals
Slow milesFast milesTotal Distance
16.200.0016.20
Adrenaline Cougar Blue Miles: 12.70
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