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Week starting May 04, 2014

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5
 St. George 26.2

 3
 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1
 Buffalo 50K

 1
 Red Hot 55K

 1
El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 
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Miles:This week: 5.25 Month: 141.50 Year: 1558.40
HOKA Stinson 7 Green Lifetime Miles: 314.90
HOKA Bondi 9 LBlue Lifetime Miles: 429.37
Totals
Slow milesFast milesTotal Distance
18.900.0018.90
Cascadia 8 Black/Or Miles: 14.30Adrenaline Cougar Blue Miles: 4.60
Tue, May 06, 2014
Slow milesFast milesTotal Distance
6.300.006.30

Early morning North Arm - felt good tried pushing the pace a bit. Not a soul in sight. Butta.

Cascadia 8 Black/Or Miles: 6.30
Comments(1)
Wed, May 07, 2014
Slow milesFast milesTotal Distance
4.600.004.60

GyM time. Been a while I have NOT missed it.

Adrenaline Cougar Blue Miles: 4.60
Add Comment
Sat, May 10, 2014
Slow milesFast milesTotal Distance
8.000.008.00

Awesome morning run up in Deer Valley with J and T2. Headed around the pavement, since Mid Mountain is still covered in snow. We made it up to the top of Gaurdsmans.. Perfect temps out. 

Cascadia 8 Black/Or Miles: 8.00
Comments(2)
Totals
Slow milesFast milesTotal Distance
18.900.0018.90
Cascadia 8 Black/Or Miles: 14.30Adrenaline Cougar Blue Miles: 4.60
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