2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
St. George 26.2
Mid Mountain 26.2 (Park City)
Squaw Peak 50M
Red Hot 55K
El Vaquero Loco 50K
Short-Term Running Goals:
'More Fools. I am done speaking. Witness.'
The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.
Early morning TmdM run. Felt louzy yesterday... Some kinda bug or something. Woke up feeling almost good, so I went for it. Started off 8:00 and then worked down to 7:16 last little bit under 7:00. Incline 1.0. Could tell the legs were still a little tired from the Buffalo run. Looking to get a decent recovery week in.
Afterwork run with Tony... aughh he put me in place today! I don't know if it was the Buffalo catching up with me, or the del taco for lunch, or the Hills and Head Wind we battled for most of the run... Good one to have in the books.