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Buffalo Run 25k

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5
 St. George 26.2

 3
 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1
 Buffalo 50K

 1
 Red Hot 55K

 1
El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 
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Miles:This week: 5.25 Month: 141.50 Year: 1558.40
HOKA Stinson 7 Green Lifetime Miles: 314.90
HOKA Bondi 9 LBlue Lifetime Miles: 429.37
Totals
Slow milesFast milesTotal Distance
8.1516.5024.65
Cascadia 8 Black/Or Miles: 24.65
Wed, Mar 19, 2014
Slow milesFast milesTotal Distance
8.150.008.15

Slow windy grinder North from Rainbows on the BST. Ran past a herd of deer, but lone soul out this morning. Buffalo is going to hurt!

Cascadia 8 Black/Or Miles: 8.15
Comments(3)
Sat, Mar 22, 2014
Race: Buffalo Run 25k (16.5 Miles) 02:42:31, Place overall: 57, Place in age division: 17
Slow milesFast milesTotal Distance
0.0016.5016.50

Another Buffalo run 25k in the books. I knew this one was going to hurt due to lack of training, but I knew I needed to get it done. Headed out to the island with gdoc. I think I heard there were 350ish runners so, a pretty good crowd. Wanted to stay relatively conservative at the start and then try and speed up if possible. hehehhee. Lot's o' wind blowing every which direction, but the sun was shining so, a great day on the trails. BroMan G' brought it home strong. I was hoping to be around 2:40 so, I'll take 2:42 - After party always great.

Looks like I averaged around 9:50 a mile

I had the total Ascent at 2463 feet

Cascadia 8 Black/Or Miles: 16.50
Comments(3)
Totals
Slow milesFast milesTotal Distance
8.1516.5024.65
Cascadia 8 Black/Or Miles: 24.65
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