rule #1 Cardio...rule #4 Doubletap...

March 29, 2024

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
5.390.005.39

After work BSL South from Rainbows up to the 2nd bridge in Taylor's canyon. Took it slow on the downs.

Cascadia 5 Miles: 5.39
Comments
From Bryce on Tue, May 25, 2010 at 23:45:55 from 174.52.190.220

Gald you got out. How's the knee? what'd the doc say?

From gdoc on Wed, May 26, 2010 at 08:55:49 from 98.202.195.25

The doc is a hoser as he had to golf instead of open his office that morning. Nice run.

From Oreo on Wed, May 26, 2010 at 10:40:50 from 206.81.136.61

I got there and they had forgotten to save the appt. so, they told me the soonest they could see me was like the 16th.. I said no thanks. Freaking loooosers. Calton-Harrison clinic. Receptionists are a joke. They acted like it was my fault they didn't record the appt.. Seeing an Active Theripist today. Probably a better route anyways.

From Lily on Wed, May 26, 2010 at 10:45:30 from 67.199.181.73

Hey what's up? Looks like you are doing some good stuff lately! :)

From mozzer on Wed, May 26, 2010 at 11:33:47 from 67.188.156.167

hey bro, that sort of stuff drives me bonkers, ditch' em I say and come out for a little r and r. need someone to run XTERRA in June with me! keep it loose bro, you will do awesome at Squaw

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