You mean everyone doesn't do this?

December 25, 2024

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jun 16, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.003.100.000.006.10

headed down to Phil Campbell, AL for a 5k.  i haven't been to Phil Campbell since i ran through it during the Alabama Relief Run, so it was nice to see the town in all its resiliency.

as a matter of fact, we set up the finish line right behind where i did most of the interview in this documentary clip:  http://www.youtube.com/watch?v=03rQVS9ABvo&feature=youtu.be

Comments
From Derunzo on Sat, Jun 16, 2012 at 20:29:02 from 24.218.176.97

Nice clip.... better southern accent!

From Brent on Sat, Jul 14, 2012 at 20:46:18 from 66.7.127.67

lazy bum is as lazy bum does, get back on the road forest.

From Benn Griffin on Wed, Jul 18, 2012 at 06:20:49 from 96.233.182.69

Hey, John. What is up? You alive out there or should we send the zombie search team?

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