Where's the Donuts?

November 16, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDavid Nelson's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2007200820092010201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races: 

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28) 

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
6.00

The annual Slug Club run and breakfast assembly began at Manchester Library. We took a photo with a beautiful winter sunrise as backdrop, and those of us not resting (half the club ran either a marathon or half marathon yesterday) went for a run. Mike and I ran with Don Feldman, who set a far too aggressive pace (particularly for a guy who's only been back running for a month). We ran to the state park, left Don behind and took a wrong turn for a loop through the campground, then ran back into Don and took the correct path to the waterfront. Then we hustled back to Manchester, pushing the pace a bit on the last mile (no watches). It was pretty cold, maybe we just wanted to be done. Then breakfast up at Doug's house. 

Now it's time to start thinking about 2013. Last night I was talked into the Nookachamps run, which I was on the fence about because I'm just not in shape yet. So I'll head north in two weeks for the 10k to start my year. Bloomsday is on the schedule again, and this year the Windermere Marathon in Spokane in May. Chuckanut is a maybe (need to decide by Friday), and then another trail ultra this summer (possibly Crow Pass again, if the timing works, otherwise I'll be on the lookout). Most important will simply be to keep running and stay healthy, and to get my lazy butt going again. The sun today helps.  

Comments
From Jon on Wed, Jan 02, 2013 at 19:50:10 from 107.203.52.135

White River 50 mile?

From David Nelson on Sat, Jan 05, 2013 at 13:13:20 from 67.168.183.133

Maybe. I'm sketching my plan out today. Chuckanut for sure. El Vacquero Loco is the other I've always wanted to try, I'm going to see if Cody is in for it.

From Jon on Sat, Jan 05, 2013 at 16:49:21 from 107.203.52.135

EVL is awesome, worth the trip. Probably the single most beautiful, awesome, challenging 50k I've ever done.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: