AM: 8.25 miles on the treadmill, one mile row. The row left me winded.
Settling into the rhythm of summer now. We just wrapped up a 12 day trip to Minnesota and back for my father in law's memorial service. We rented a large SUV and the whole family went although Abby flew back from Minneapolis after a few days so it was just Ann, Andy and me on the way back. We have made this trip many times over the last twenty years and I think we've explored every conceivable route between Salt Lake City and Pine River Minnesota. This years trip will almost certainly be the last one.
Home for a few days before I escort a group of high school students, including Andy, to Paris and London for eight days. I'm excited as I've never been out of North America.
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