Maybe my best training run in a couple years.
Half mile warm-up, 8 miles in 57:51 around the Sugar House Park road loop, half mile cool-down.
Splits: 7:52, 7:34, 7:27, 7:10, 7:00, 7:17, 6:51, 6:38
I had to spend the last couple days completely vacating my classroom. You can accumulate a lot of crap in 18 years! Andy came and helped out with the packing and pitching. Now the room looks like nobody lives there :-( They are doing major construction and remodeling at Alta High and with no students they are getting a jump on what they were going to do over the summer.
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