I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun with running, explore more trails, stay healthy.
Long-Term Running Goals:
Keep running and racing consistently for as long as I can. Find what is sustainable for me over the long run.
Personal:
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
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Miles:
This week:
0.00
Month:
31.75
Year:
1752.62
Thu, Nov 27, 2025
Race:
Clearwater Turkey Trot (3.11 Miles) 00:21:22, Place overall: 74
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
2.00
0.00
3.11
0.00
5.11
AM: Ran the Turkey Trot. Very happy with my time. Warmish and 97% humidity.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Tom K on Thu, Nov 27, 2025 at 11:44:53 from 65.141.240.114
Great race! It would have been better to have the race at dinner time. It's already getting cooler around here.
From Jon on Thu, Nov 27, 2025 at 17:40:05 from 108.81.183.172
Wow, that's humid.
What made the packet pickup so bad?
From Bret on Sun, Nov 30, 2025 at 15:59:28 from 146.75.222.0
Nice race Rob!
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