I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun with running, explore more trails, stay healthy.
Long-Term Running Goals:
Keep running and racing consistently for as long as I can. Find what is sustainable for me over the long run.
Personal:
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
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Miles:
This week:
0.00
Month:
31.75
Year:
1752.62
Wed, Nov 19, 2025
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
2.00
0.00
0.00
0.00
2.00
PM: 2 treadmill miles. Weights.
Watching Ken Burns American Revolution series. It points out that in England in 1760, the richest 2% of the population controlled 67% of the wealth and that America was settled by people who resented that exclusion. In the U.S. today the richest 2% control 61% of the wealth.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From jtshad on Fri, Nov 21, 2025 at 13:58:55 from 65.129.144.81
Astute observation of how history repeats itself and power/money protects power/money.
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