Rob Murphy

December 30, 2024

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Location:

Salt Lake City,

Member Since:

Feb 11, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I had some success in high school and college. Winner 1985 Rod Dixon Run 

Had a fair amount of success as a Masters runner for most of my 40s. 

Short-Term Running Goals:

Have fun with running, explore more trails, stay healthy.

Long-Term Running Goals:

Keep running and racing consistently for as long as I can. Find what is sustainable for me over the long run.

Personal:

I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.

Married, two kids - Abby and Andy

My Twitter  @murphy_rob
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 124.75 Year: 1734.45
Thu, Sep 25, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.250.000.000.008.25

So I dropped Abby off at the pool for swim practice and went to 24 Hour Fitness at about 7 pm which is prime time for observing the millennial generation while on the treadmill. They do love their tatoos! When I was young tatoos were for Marines and bikers. Now your kid's kindergaretn teacher has them.

6.25 on the treadmill plus 200 floors on the stair master.

Mom's coming to visit tomorrow!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Matt Schreiber on Thu, Sep 25, 2014 at 20:23:17 from 66.17.102.175

There are tattoos everywhere! The one good thing about running at the gym is people watching.

From Josh E on Sat, Sep 27, 2014 at 08:40:23 from 71.219.18.51

My kid's kindergarten teacher had tattoos and a nose ring. How did you know? She is a perfectly nice person for the record

From Teena Marie on Sat, Sep 27, 2014 at 09:08:52 from 24.49.99.147

I don't have any tattoos, but secretly, or not so secretly, I want a tattoo of a little sea turtle! Truth! As a Generation X girl, is this wrong of me???? ;-)

How are you, Rob?

Missin' our chats! Need to stop by your blog more often. :-)

Please tell you family hello. :-)

From Jason D on Sat, Sep 27, 2014 at 21:03:47 from 68.80.27.222

When I was growing up it was politely suggested through discouragement that I would not have tattoos or long hair. I didn't really want tattoos that bad but man did I want long hair! Sadly, it only grows sideways.

I think tattoos can be worn very well, but I also spent a lot of time in the Midwest with some really bad tattoos. I mean, what sort of tattoo artist messes up *a tear drop*?

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