The Humblest is the Peer of the Most Powerfull

December 07, 2025

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Location:

Salt Lake City,

Member Since:

Feb 11, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I had some success in high school and college. Winner 1985 Rod Dixon Run 

Had a fair amount of success as a Masters runner for most of my 40s. 

Short-Term Running Goals:

Have fun with running, explore more trails, stay healthy.

Long-Term Running Goals:

Keep running and racing consistently for as long as I can. Find what is sustainable for me over the long run.

Personal:

I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.

Married, two kids - Abby and Andy

 
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Miles:This week: 0.00 Month: 31.75 Year: 1752.62
Sun, Jul 13, 2025
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.250.000.000.002.25

AM: 1.25 miles on the eliptical, weights/strength training, 1600 meter swim.

On my continued quest to listen to important history books I haven't read, I just finished The Guns of August  about the outbreak of World War I and I've moved on to Gordon Wood's The Radicalism of the American Revolution. So far, Wood's book (published over 30 years ago) is making several assumptions about this country that are no longer true, or at least doubtful. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From steve ash on Sun, Jul 13, 2025 at 22:23:49 from 174.23.27.231

I have been looking for an interesting book to read. Thanks for sharing the Guns of August Rob.

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