Salt Lake City,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun with running, explore more trails, stay healthy.
Long-Term Running Goals:
Keep running and racing consistently for as long as I can. Find what is sustainable for me over the long run.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
Swim in the hotel pool this morning with the kids - and some hot tubbing. Not feeling too bad today.
Heading up to the Golden Spike National Monument now for some family history geek stuff. Then back home.
Rob, how you doing? It's been a while. I have been recovering and haven't been on the blog much, but it looks like you are doing well. Hope you enjoyed some good family time!
Good to "see" you back Colby. I'll have to drop in on your blog soon.