After work I went to the gym mostly because of our 50 mph wind today.
13.25 miles on the treadmill with an interval workout sandwiched in the middle
5 x 1/2 mile in 2:36 (11.5 mph) with a 1/4 mile jog recovery.
Went to Abby's annual swim team swim-a-thon after. She swam 82 laps. Fun team pizza party after. Crazy weather here tonight. Very windy, snowing hard, thunder and lightning. "Thunder Snow" I think they call it. |