Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Ran with my boys after the AF Pre- Foot Locker race. Went on the trail to Lone Peak and back on the Alpine Hwy, 200 East and 700 N. Last miles were 6:36, 6:27, and .5 was 3:03. 6:59 ave. Felt good today and some of the boys ran well.
Nike Pegasus 34 Shield Blue Miles: 5.50
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