Speed only kills if you don't have it!

May 03, 2024

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Location:

Riverton,UT,

Member Since:

Jun 19, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

2022 Running Goals:

Stay fit and healthy. Run a decent Boston and St. George marathon.

Long-Term Running Goals:

Keep fit and stay semi-competitive as long as I can.

Personal:

I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Type A Lifetime Miles:						66.60
Saucony Kinvara 8 Green Lifetime Miles:						131.90
Hoka Speedgoat 3 Lifetime Miles:						408.85
Nike Zoom Fly (Black) Lifetime Miles:						236.85
Saucony Endorphin Pro Lifetime Miles:						59.50
Saucony Endorphin Shift Lifetime Miles:						231.50
Saucony Triumph 18 Gray Lifetime Miles:						99.20
Nike ZoomX Invincible FK 2 Lifetime Miles:						107.50
Altra Rivera 2 Black Lifetime Miles:						25.62
Nike Zoom Alphafly Lifetime Miles:						35.10

Tue, May 08, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
10.00	0.00	0.00	0.00	0.00	10.00

I had a really bad day today with all of the hearings and meetings I went to. I needed to burn off some stress. I went with Haag and Shaw from the HS up around Butterfield, then talked them into adding on the pond loop. I mostly ran with Shaw since Haag kept falling off the pace. We ran back on 6400 W and Main. I turned around and ran back to get Haag and added about 1.5 miles to the run in doing so, giving me 10 miles. It was kind of hot and windy, but it felt good to get rid of a little stress. 1:12:23

Mizuno Wave Inspire 7 Miles: 10.00

Comments

From Tara on Tue, May 08, 2012 at 21:54:54 from 75.169.150.43

Hi James. This is Tara. You may or may not remember me. I also run, well not lately actually:) Great running, hope you burned that stress off!

From James on Wed, May 09, 2012 at 21:07:11 from 174.23.151.40

Yeah, I kind of remember some thing like Spanish Fork, 12 years, Manti, USU, fake invitation, things like that. Does that sound right?

From Tara on Wed, May 09, 2012 at 21:19:17 from 75.169.150.43

Yep:)

From James on Wed, May 09, 2012 at 21:24:56 from 174.23.151.40

Yeah, I do remember you a little. Why are you not running?

From Tara on Wed, May 09, 2012 at 22:26:18 from 75.169.150.43

You are sort of an idol. I don't expect someone of your status and ability to associate with people like me. Maybe someday. Well, I'm running here and there. I got a stupid back injury last week while working out with my trainer. Something is off. I have a 10k on Saturday that will likly be half marathon pace, but a small race anyway. Plus I'm out a computer so I can't log any of my workouts, only leave comments and input numbers. I touch is not comparable, so it looks like I am doing basically nothing, which is actually pretty accurate lately:) getting better though. You're workouts are looking good!

From Tara on Wed, May 09, 2012 at 22:27:49 from 75.169.150.43

Btw, Ignore autocorrect if you can on my posts:)

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