Sent the varsity kids off on an easy run, while the JV is at Westlake for a meet. I came home and ran on my own. The legs are tight and tired from the last few runs. I went out to Butterfield Park and back. The run ended up being a progression run. I went 8:05, 7:31, 7:00, and 5:33. Then cooled down at 7:30 pace on Leila for a mile. Felt tired and tight today, but I toughed out one good mile and took the others easy. Hopefully I will feel better tomorrow. 35:31 for the run.
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