Speed only kills if you don't have it!

March 28, 2024

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Location:

Riverton,UT,

Member Since:

Jun 19, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

 2022 Running Goals:

Stay fit and healthy.  Run a decent Boston and St. George marathon.

 

 

 

Long-Term Running Goals:

Keep fit and stay semi-competitive as long as I can.

 

Personal:

I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High. 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A Lifetime Miles: 66.60
Saucony Kinvara 8 Green Lifetime Miles: 131.90
Hoka Speedgoat 3 Lifetime Miles: 408.85
Nike Zoom Fly (Black) Lifetime Miles: 236.85
Saucony Endorphin Pro Lifetime Miles: 59.50
Saucony Endorphin Shift Lifetime Miles: 231.50
Saucony Triumph 18 Gray Lifetime Miles: 99.20
Nike ZoomX Invincible FK 2 Lifetime Miles: 107.50
Altra Rivera 2 Black Lifetime Miles: 25.62
Nike Zoom Alphafly Lifetime Miles: 35.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.000.000.000.000.007.00

Early morning run before work out the Cove pond and back.  Nice morning, but pretty windy.  53:55 for the run

Asics 2140 Miles: 7.00
Comments
From Chad Robinson on Tue, Mar 13, 2012 at 16:47:30 from 50.73.39.89

Nice job enduring the wind today. Waht time do you generally run in the mornings? Now that my wifes schedule has changed I get to run mornings. I am game for 5 am or 6 am.

From James on Tue, Mar 13, 2012 at 18:13:27 from 174.23.155.82

I try not to run in the mornings because it kills me getting up at 5:00am. But I will do it when I need to and can't run in the afternoon. I will probably run Thursday morning because it is my wife's birthday.

From Chad Robinson on Tue, Mar 13, 2012 at 21:31:27 from 75.162.240.120

I will be happy to join you. I find that I do a better job getting up if I have someone expecting me.

From James on Wed, Mar 14, 2012 at 18:57:58 from 174.23.155.82

I will leave my house around 5:20am and probably head out to the Cove and back for about 7, if my calf is functioning. You could come by my house or I could meet you along the way. Let me know.

From Tara on Wed, Mar 14, 2012 at 18:59:24 from 75.169.153.34

Fun group run! Dual run, whatever.

From Chad Robinson on Wed, Mar 14, 2012 at 20:26:23 from 75.162.226.110

Send me your address and I will be there.

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