Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Ran with and behind my track guys today. We did a loop down to the Rec Center via Main and back on 12600 S., then around the school. 5.5 miles in 38:29. I am feeling some minor aches and pains, probably because I am not used to the miles yet.
Lifted upper body afterward.
Asics 2140 Miles: 5.50
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