Speed only kills if you don't have it!

December 30, 2024

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Location:

Riverton,UT,

Member Since:

Jun 19, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

2022 Running Goals:

Stay fit and healthy. Run a decent Boston and St. George marathon.

Long-Term Running Goals:

Keep fit and stay semi-competitive as long as I can.

Personal:

I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.

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Miles:	This week:	0.00	Month:	0.00	Year:	168.05
Saucony Type A Lifetime Miles:						66.60
Saucony Kinvara 8 Green Lifetime Miles:						131.90
Hoka Speedgoat 3 Lifetime Miles:						444.95
Nike Zoom Fly (Black) Lifetime Miles:						236.85
Saucony Endorphin Pro Lifetime Miles:						59.50
Saucony Endorphin Shift Lifetime Miles:						235.50
Saucony Triumph 18 Gray Lifetime Miles:						131.20
Nike ZoomX Invincible FK 2 Lifetime Miles:						113.25
Altra Rivera 2 Black Lifetime Miles:						31.62
Nike Zoom Alphafly Lifetime Miles:						35.10
Under Armour Infinite Pro Lifetime Miles:						35.10
Nike Infinity React 4 Lifetime Miles:						47.10

Thu, Aug 16, 2007

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
13.00	0.00	0.00	0.00	0.00	13.00

Ran on the canal trail/BST in Willard. I went south today and ran over by South Willard to the canyon. I turned around at the gravel mine and came back the same way. I ran a pretty solid pace, around 7:00 ave, which is pretty good for that trail. I did have a little discomfort with my right foot today. Last night I pulled out a part of plantar wart that I had and it hurts like crazy today. I have never had one of those warts before, but they sure hurt when you bug them. I wore extra padding around it so that I could run today. Hopefully it will go away soon, because it is right on the ball of my foot where I toe off.

(Hurricane-457miles)

Comments

From Jon on Thu, Aug 16, 2007 at 16:29:31

I sent you an email about Saturday's run in case you want to come. I thought you had your 1/2 marathon this week.

From Logan on Thu, Aug 16, 2007 at 16:55:41

I am heading up to Bear Lake this weekend for a family reunion. I will be driving up tomorrow (Friday) after I am done at the school. I could stop in Willard about 4 or 5 if you want to go for an 8 or 9 miler. Also, I would like to run with you guys on Saturday. I can drive down from Bear Lake if I need to. I will call you.

From Logan on Fri, Aug 17, 2007 at 12:00:27

I forgot that I have to turn in a fix-it ticket for my headlight to the Wellsville police department early this afternoon. I got this ticket last week and need to take care of this. I won't be able to run but am planning on going tomorrow with everyone. Sorry about this. This ticket doesn't cost me anything except a new headlight so I need to turn the paper in!

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