I ran over to the Island market this morning and met Paul. We did an easy run and ran pretty slow, but got some good running in with the Center St. and Providence hills. We went into Providence and came back on some of the TOU course. I spent half the time telling Paul how Nephi is a clicky petty little town, and how I want to do the local 5k down there this weekend, but the race director doesn't like me to run his race and usually tries to screw me over. I ran about 7 miles with Paul and 11miles total. I sure didn't feel like running very fast today, so I was glad that Paul seemed to feel the same way. Yesterdays runs were only 16 miles, but they felt like 30. I will take it easy the rest of the day and hopefully feel good enough to get some kind of workout in. 1:25:40
(Hurricane-340 miles) | 