Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Easy run over to Rosecrest from home at lunch. I did a few striders and came back. Felt really sluggish and tired today, not to mention the psoas and groin are sore. Very congested and had a hard time breathing for some of the run, probably why I felt sluggish. 7:29 pace
Asics 2150 Miles: 3.00
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