Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
From Andrea on Thu, Aug 09, 2012 at 10:51:19 from 72.37.244.100
I saw on your sidebar that you have struggled with a psoas injury...I recently irritated my right one (sore and achy after running). Do you have any recommendations for healing?
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