| Location: South Jordan,Ut,USA Member Since: Mar 31, 2008 Gender: Female Goal Type: Other Running Accomplishments: Ran St. George Marathon in 2006 and 2007 and 2008
Ran Top of Utah Half 2006,2007,2008
Moab Half 2007,2008,2009
Short-Term Running Goals: A 5k in better than 30 minutes
A half marathon better than 2:20
Long-Term Running Goals: A marathon under 5 hours Personal: I am married to the very crazy Walter Brown. We have 3 beautiful girls who are very active in dance and like to humor their father with running. Also a new Baby boy which we love, and someday will run w his dad.
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| Miles: | This week: | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 28.00 | 0.00 | 25.00 |
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| Night Sleep Time: 48.00 | Nap Time: 0.00 | Total Sleep Time: 48.00 | |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 10.00 |
| Did a pm spin class, very hard |
| Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 15.00 |
| Did a 5:30am spin class it was good and hard and I felt pretty good |
| Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 |
| | Comments(9) |
| | Running Miles | Swimming Yards | Bike Miles | | 6.50 | 0.00 | 0.00 |
| Ran the park trail with Walter and Danielle it was a whole 10 deg burr, but I felt good after about a mile so good run. |
| Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| Ran around the neighborhood much warmer today. |
| Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Ran daybreak with Walter and Danielle today felt good until I started up the hill which sucked, hate hills but when I finished the hill I felt better and could keep running |
| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 11.00 | 0.00 | 0.00 |
| Ran to the Taylorsville gym just over 9 miles felt great then I did 2 miles on the treadmill and then I did a hour spin class, when that was finished I was toast |
| Night Sleep Time: 17.00 | Nap Time: 0.00 | Total Sleep Time: 17.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 28.00 | 0.00 | 25.00 |
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| Night Sleep Time: 48.00 | Nap Time: 0.00 | Total Sleep Time: 48.00 | |
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