Keeping tabs on Walter

Moab 1/2 marathon

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Location:

South Jordan,Ut,USA

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Ran St. George Marathon in 2006 and 2007 and 2008

Ran Top of Utah Half 2006,2007,2008

Moab Half 2007,2008,2009

Short-Term Running Goals:

A 5k in better than 30 minutes

A half marathon better than 2:20

Long-Term Running Goals:

A marathon under 5 hours

Personal:

I am married to the very crazy Walter Brown. We have 3 beautiful girls who are very active in dance and like to humor their father with running. Also a new Baby boy which we love, and someday will run w his dad.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Running MilesSwimming YardsBike Miles
28.100.000.00
Night Sleep Time: 20.50Nap Time: 0.00Total Sleep Time: 20.50
Mon, Mar 16, 2009
Running MilesSwimming YardsBike Miles
5.000.000.00

Ran in neighborhood with my sister Charity this morning breezy but so much warmer than it has been nice run. Did  pm spin class last night

Night Sleep Time: 17.00Nap Time: 0.00Total Sleep Time: 17.00
Comments(7)
Wed, Mar 18, 2009
Running MilesSwimming YardsBike Miles
5.000.000.00

Very Very tired from lack of sleep but on of those nights but it was a good run, nice weather and Walter didn't pass me even though he did a mile more than me, pretty Happy about that

Night Sleep Time: 3.50Nap Time: 0.00Total Sleep Time: 3.50
Comments(4)
Thu, Mar 19, 2009
Running MilesSwimming YardsBike Miles
5.000.000.00

Ran this morning with my sister felt great, just ran throught neighborhoods with sister. great weather great day

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Sat, Mar 21, 2009
Race: Moab 1/2 marathon (13.1 Miles) 02:14:21
Running MilesSwimming YardsBike Miles
13.100.000.00

Ran the Moab 1/2 this week and it is my PR for the 1/2.  Felt pretty good and at miles 6-8 I was still on the time that I was trying to get.   I felt confident that I could do it.  I added 2 minutes on the hill between 9-10 but I slowy made to the top without stopping.  Between the last three miles I added 2 minutes on,  I was trying but just got a little slower. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(5)
Totals
Running MilesSwimming YardsBike Miles
28.100.000.00
Night Sleep Time: 20.50Nap Time: 0.00Total Sleep Time: 20.50
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