Keeping tabs on Walter

Moab 1/2 marathon

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Location:

South Jordan,Ut,USA

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Ran St. George Marathon in 2006 and 2007 and 2008

Ran Top of Utah Half 2006,2007,2008

Moab Half 2007,2008,2009

Short-Term Running Goals:

A 5k in better than 30 minutes

A half marathon better than 2:20

Long-Term Running Goals:

A marathon under 5 hours

Personal:

I am married to the very crazy Walter Brown. We have 3 beautiful girls who are very active in dance and like to humor their father with running. Also a new Baby boy which we love, and someday will run w his dad.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Mar 21, 2009
Race: Moab 1/2 marathon (13.1 Miles) 02:14:21
Running MilesSwimming YardsBike Miles
13.100.000.00

Ran the Moab 1/2 this week and it is my PR for the 1/2.  Felt pretty good and at miles 6-8 I was still on the time that I was trying to get.   I felt confident that I could do it.  I added 2 minutes on the hill between 9-10 but I slowy made to the top without stopping.  Between the last three miles I added 2 minutes on,  I was trying but just got a little slower. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From JulieW on Mon, Mar 23, 2009 at 10:54:30 from 167.239.198.239

Great job finishing and a PR! Hills just kill me. The first half I did was pretty flat. I dont know how I'll do if my next one has hills.

From Marion on Mon, Mar 23, 2009 at 11:27:31 from 71.213.123.102

That is such an AWESOME time Misty! You are doing SO great! That is one heck of a time on such a tough course :) Speedy Chika!!!

From Kelli on Mon, Mar 23, 2009 at 15:16:27 from 71.219.76.202

The last two miles was absolutely brutal. YOU DID GREAT!!! Wish I could have found you after, but you were nowhere to be found!! I tried, but my people wanted to leave, they were in such a hurry to get home.

From misty on Tue, Mar 24, 2009 at 10:10:03 from 63.151.150.14

Thanks Julie I felt good about my time it was a lot faster than my times have been.

Kelly I thought the last miles sucked also not sure if it was the heat and the exhaust from the semi and cars or just that it was almost over but not quite. Tommorow I am up for running that trail, I have done 2 spin classes and my legs feel tons better, I was so sore sunday and yesterday you would have thought I ran a full marathon.

Thanks marion

From Burt on Tue, Mar 24, 2009 at 12:34:00 from 68.76.197.194

Great job, Misty!

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