Ran 3 Separate runs. First with Margaret to RV Dome. .85 miles at 9:53 pace. Then i lifted upper body and did some core. While Margaret finished her workout I ran 1.05 around the football field in the dome. That was 5 laps around the soccer markings and back of the end zone. I ran 100 yards of each lap as hard as I could. Overall pace was 9:05. I then picked up as much trash as I could find in the dome, on the field mostly. Ran back to the trailer. .85 miles at 9:08 pace. Was windy both ways. Especially going back to trailer. |