AM neighborhood run. 1:01:41 with 9:57 pace. 72 degrees out with slight wind. 10:24, 9:50, 9:44, 9:50, 9:46, and 10:11 with 9:44 pace to finish. HR 127 with max of 139. I was going to take it easy today but after one mile I decided to try and get faster for each mile. Miles 4 and 6 didn’t work out that way but I was close. Very humid out and mostly overcast during the run. |