I started running in 2010 and have (mostly) kept it a habit ever since!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, May 23, 2017
Slow miles
Fast miles
Total Distance
16.90
3.00
19.90
AM: Some faster miles at track with the guys. Mostly ran around marathon pace for the faster stuff. Some was in the 5:00 range though.
PM: Just shy of 10 miles solo. ~7:28/mile pace.
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