PM: Treadmill workout. First half was at 5:00/mile pace, second half was controlled and on incline. Felt decent.
On a side note, I've been incredibly busy these past couple months. Interestingly, the running has been a bit more fun because of it, since I just try to fit it literally anywhere. Today for example, I finished work, ran to the fields for our softball game, played, then ran to the gym and did a workout and run workout, then ran back to my car. I swear, sometimes it feels like I can break into a run at any moment. I don't even stretch anymore which is odd. I used to be incredibly particular about warming up/stretching/cooling down. Now? I just go.
|