I have a terrible, horrible, miserable cold, and every muscle and joint in my body aches with a vengeance. I can't even sleep, I am so miserable. I will probably take tomorrow off.
I am not well. But I am so much better, I feel like dancing. An easy two mile run with Beckie and Brenda left me seriously winded, but my body doesn't hurt any more. I think I'm going to live.
I made Adam take it slowly. I've been determined to work in longer runs on occassion. It's been a while since I attempted more than five. This will have to count for this week. Maybe I can pull off an 8 or 9 next week. Or the week after :)