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Week starting Jun 28, 2015

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Member Since:

Aug 08, 2014

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I've been running consistently for almost twenty years. I've done a couple of marathons. 

Short-Term Running Goals:

In 2016: At least 17 miles a week, 67 a month, 800 for the year

Sub 26:00 5K

Sub 55:00 10K

Sub 2:00 half (if I decide to do one this year :)

 

Long-Term Running Goals:

Run another marathon, maybe. Someday. If I feel like it.

Personal:

I love my husband and my four children and running lets me spend more time with them!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Slow milesFast milesTotal Distance
22.000.0022.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Mon, Jun 29, 2015
Slow milesFast milesTotal Distance
5.000.005.00

Ran the Cross Hollow trail for the first time in a long time. I still got too hot at the end, but it was good.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Tue, Jun 30, 2015
Slow milesFast milesTotal Distance
2.000.002.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Wed, Jul 01, 2015
Slow milesFast milesTotal Distance
5.000.005.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Thu, Jul 02, 2015
Slow milesFast milesTotal Distance
3.000.003.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sat, Jul 04, 2015
Slow milesFast milesTotal Distance
7.000.007.00

I didn't actually RUN seven miles, but I walked/ran a 5k to set up cones on the race course. Then I walked/ran the same course a couple of hours later to pick up the cones, and then I ran about a mile in the middle to and from the other end of the park where the race started. All I know is that it was a lot, and I was pretty sore later. I actually had a little IT band flare-up in my hip (which I've never had before - it's always my knee), but it's going away.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Totals
Slow milesFast milesTotal Distance
22.000.0022.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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