Ran out to Industrial Road and back on Airport Road with Adam. Didn't leave until 8:15 and it was getting hot. Plenty of shade and downhill on the way out, just the opposite on the way back. A strong heart palpitation encouraged me to slow down a bit and we stopped for water at a Maverik and then a cool down in some shade. It felt more like 5 miles, but it wasn't. I absolutely love running at 6 am this time of year, but late nights are getting in the way.
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