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Week starting May 31, 2015

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Member Since:

Aug 08, 2014

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I've been running consistently for almost twenty years. I've done a couple of marathons. 

Short-Term Running Goals:

In 2016: At least 17 miles a week, 67 a month, 800 for the year

Sub 26:00 5K

Sub 55:00 10K

Sub 2:00 half (if I decide to do one this year :)

 

Long-Term Running Goals:

Run another marathon, maybe. Someday. If I feel like it.

Personal:

I love my husband and my four children and running lets me spend more time with them!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
16.200.0016.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Slow milesFast milesTotal Distance
3.800.003.80

I am always grumpy when we run this route. Maybe it has to do with the fact that there is a large hill followed by inevitable wind. At least it's beautiful and I have an endlessly patient husband who tolerates my bad attitude. Love him.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Slow milesFast milesTotal Distance
3.000.003.00

Did the easy three around the university. I picked up the pace three times on the last mile (about 1-2 minutes faster and 1-2 minutes recovery). I got one of my strong heart palpitations right at the end, but I was done, so it didn't matter :)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

I set out to do four or five down the frontage road but kept going. The slight uphill on the way back was a little tough but I made it. Chest was a bit tight at first (fatigue? Faster running yesterday? Anxiousness over today's rehearsal?), but it loosened up and didn't bother me.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Slow milesFast milesTotal Distance
3.400.003.40

Just and easy out and back before rehearsal.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Slow milesFast milesTotal Distance
16.200.0016.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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