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Week starting May 11, 2008

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Location:

Richfield,Ut,

Member Since:

May 21, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

Did a half a few years ago, unsure of my time but nothing to write home about. I trained about 6 months and then took about 2yrs. off. Started running again this year but have never done anything serious.

Short-Term Running Goals:

keep running, stay fit and healthy, while having fun. Would like to get my mileage up to 25 miles a week and plan some short races when I get confident with my speed.

Long-Term Running Goals:

Get my mileage back up and run pain free!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
19.000.0019.00
Slow milesFast milesTotal Distance
3.000.003.00

Three miles walking, didn't have time for much else.  I probably could have ran them, but I think one more day of recovery is what my hip was saying.  I'm going to try to get in three runs this week in addition to the walking. 

Comments(6)
Slow milesFast milesTotal Distance
4.000.004.00

Four miles total, 1.25 walking and 2.75 running.  Not much but better than nothing I guess.  Hip felt fine during the run, but a little tight now.  I hope that I can work up to running at least 4-5 times a week soon but I don't want to push it back any further.  This has been the most frustrating thing ever!!! 

Comments(3)
Slow milesFast milesTotal Distance
5.000.005.00

two miles walking, three miles running.

Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

Three miles running.

Add Comment
Slow milesFast milesTotal Distance
1.000.001.00

One mile walking with my girls to get ice cream.... oops!

Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

Three miles running, slowly but surely I think that the hip is getting better. I hope!

Comments(1)
Slow milesFast milesTotal Distance
19.000.0019.00
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