Once a runner

Reach the Beach leg 1

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Location:

Bar Harbor,ME,USA

Member Since:

Jul 31, 2015

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

PRs (<25 yo; >35 yo)

5k: 17:15

10 mile: 59:27

1/2 marathon: 1:23:11

Marathon: 2:56:38

Short-Term Running Goals:

Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.

Long-Term Running Goals:

Do well in the 50s age group, keep running pain-free.

Personal:

Married, science writer/editor, enjoy life on the coast of Maine
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Dynamis Lifetime Miles: 390.80
Dynaflyte Lifetime Miles: 308.00
Saucony Triumph ISO Lifetime Miles: 349.00
Fri, Sep 18, 2015
Race: Reach the Beach leg 1 (2.9 Miles) 00:18:49
Slow milesFast milesTotal Distance
0.002.902.90

First leg of Reach the Beach. Like jumping off a cliff, level for 1/2 a mile, then straight down Crawford Notch. Tried to run as smoothly as I could to keep my quads from getting trashed, ended up at about a 6:35 pace. It was bright sun and > 80 degrees, so I was very happy to have a short descent for this leg.

Hoka Bondi Miles: 2.90
Weight: 0.00
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