Mauri's Training

Week starting Jan 02, 2011

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Location:

Idaho Falls,ID,

Member Since:

Feb 07, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2012 City of Trees Half Marathon 1:53:59

2012 Boston Marathon  4:11:24

2011 Top of Utah Marathon 3:55:10 (PR)

2011 Firecracker 5k Run 23:31

2011 Coeur d' Alene Half - Marathon  1:51:08 (PR)

2010 Boise City of Tree's Half - Marathon 1:59:57

2010 San Diego Rock & Roll Marathon 5:37  (this is what happens when you're undertrained)

2009 Spud Day Half - Marathon 2:06

2009 Mesa Falls Half-Marathon  2:15

Local 10k's 2009 & 2010

Short-Term Running Goals:

It's been a challenging year so far since Boston 2011.  When I got home from Boston my world changed when I found out I had some pretty severe food allergies. Since being tested I have been focused on building my health back up which has been a long slow process. What a difference it's made and I feel extremely blessed. For years I knew something was wrong and it's amazing to finally know that food can actually be a persons medicine to live a healthy life. 

Long-Term Running Goals:

"You have to wonder at times what you're doing out there. Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement."
- Steve Prefontaine

I'm hoping to start building more miles when I can and be injury free.  Maybe one of these days I'll be fast. Just for now I'm just very happy to be running.

Personal:

Happily married to Marlin Ordway. We've got 4 grown children between the two of us.  It's been fun watching them go through life - making mistakes and picking themselves back up.  I love seeming them happy and succeeding.

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Miles:This week: 13.25 Month: 16.25 Year: 133.45
Total Distance
43.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
8.00

Went to the gym this morning.  Ran 8 on the TM. Felt better than I thought after yesterdays run.  The first 2 or so miles were tough. After that it went pretty well. Happy to do 8. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
7.00

Went to the gym today.  Ran 7 miles.  It was tough.  I was tired, probably from the other day.  Glad to get through  it tho!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
7.00

Well, I guess I'll enter my run today.  I seriously thought about not running today.  Even went home after work.  It was probably because it was a stressful day at work and cold outside.  Not that I was going to run outside but sure didn't feel like doing anything after work.  Decided to go ahead and go workout.  Once I got to the gym the run ended up not being to bad.  Did a few Fartleks in the run. The run was alot better than yesterdays so I was glad I went back into town.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
6.50

After work I went home thinking I'd take today off.  The last two days I haven't felt like going to the gym after work. But, once I get home I end up changing my mind and going back into town.   Once I got to the gym I just did 6.5 miles on the TM. Tomorrow I'm just going to go!   I was somewhat tired but it got alittle better as time went on.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Total Distance
7.00

Another day on the TM.   Did the usual run of 7 miles.   I'm starting to think about switching things up alittle by doing more speed workouts.  I just keep running the 7 miles everyday.  Trying to figure out if I want to start running in the mornings. I've always like working out better in the morning. But, I like to make sure I have plenty of time in case I want a longer run that day.  Will probably run tomorrow and take Sat as my day off. My last day off was last Friday.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
7.50

Got off of work early today.  I went back to work after yesterdays workout and worked until 8pm.  It was nice working out earlier today. Thought about taking the day off but decided maybe tomorrow. Last day off was last Friday.  I tried not watching tv on the TM today. Sometimes I don't like the distraction. Just watched the last mile or so. Pretty good run. Just alittle tired. Did some leg and arm weights after running.  Was happy with the workout overall. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
43.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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