Marlin

November 18, 2024

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 33.70
Thu, Dec 29, 2011
Total Distance
18.30

AM  Tempo run today,  10 min w/u - 90 min tempo - 10 min c/d - it was very hot at the gym this morning as they had the heat on, I was so hot and HR was higher and the pace was slower except for the last 40 min of the run they turned off the heat and felt good after that and HR came down and felt like I was running again.  Wow made it  !!!!!! 

PM   4.1 miles and 45 min on the stairmaster,  

Brooks Adrenaline GTS 12 WHT/LMEGRN/SLVR/BLK Miles: 18.30Stairmaster Miles: 5.80
Comments
From jtshad on Thu, Dec 29, 2011 at 10:57:56 from 204.134.132.225

Wow, a great week of running. Great to see you this morning.

Did you realize you have run from Seattle, WA to Cocoa Beach, FL so far this year?

Up for a group run on Saturday morning?

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