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Week starting Aug 21, 2011

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Member Since:

Jun 19, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

marathon: 4:15:42 

half-marathon: 1:39:57

5k- 19:55

3200- 12;40

1600- 5:44

Long-Term Running Goals:

Run 'til I die!

Personal:

I just started college and am a little lost without my xc and track from high school!  But I'm beginning to breach the long-distance scene, which is fantastic!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Asics Lifetime Miles: 214.00
Totals
Total Distance
80.00
Kayano 11 Miles: 80.00
Mon, Aug 22, 2011
Total Distance
16.00

7 in the morning

9 in the heat of the afternoon- it was so hot.

Also I don't normally blog about extraneous things, but it was my first day of college today! 

Kayano 11 Miles: 16.00
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Tue, Aug 23, 2011
Total Distance
14.00

4 in the morning

10 at night

 

Kayano 11 Miles: 14.00
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Wed, Aug 24, 2011
Total Distance
13.00

5 in the morning

8 at night 

Kayano 11 Miles: 13.00
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Thu, Aug 25, 2011
Total Distance
10.00

4 in the morning and 6 at night.  In the middle of both runs, I got really really hungry!  It was horrible.  So the obvious solution is to eat more.  This evening I had peanut butter on toast and about 4 glasses of milk.  

Kayano 11 Miles: 10.00
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Fri, Aug 26, 2011
Total Distance
7.00

Kayano 11 Miles: 7.00
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Sat, Aug 27, 2011
Total Distance
20.00

Back and forth along the Rail Trail with Jeremy.  I felt pretty good, I tried a couple of Gus and think the Blueberry Pomegranate Roctane was probably the best (Mint Chocolate being a close second and Cliff Bar Citrus coming in last- not my favorite tasting one, but it did do well for my energy).  Last 20 miler before the marathon! 

Kayano 11 Miles: 20.00
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Totals
Total Distance
80.00
Kayano 11 Miles: 80.00
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