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Alumni Fun Run

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Member Since:

Jun 19, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

marathon: 4:15:42 

half-marathon: 1:39:57

5k- 19:55

3200- 12;40

1600- 5:44

Long-Term Running Goals:

Run 'til I die!

Personal:

I just started college and am a little lost without my xc and track from high school!  But I'm beginning to breach the long-distance scene, which is fantastic!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Asics Lifetime Miles: 214.00
Totals
Total Distance
79.00
Kayano 11 Miles: 79.00
Mon, Aug 15, 2011
Total Distance
14.00

10 in the morning 

4 in the evening 

Kayano 11 Miles: 14.00
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Tue, Aug 16, 2011
Total Distance
13.00

9 in the morning at Liberty.  1 800 @ 3:02, 1 mile @ 6:28, and 1 more 800 @ 2:57.  

4 in the evening 

Kayano 11 Miles: 13.00
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Wed, Aug 17, 2011
Total Distance
11.00

11 in the morning on Pipeline (Scott and I did an extra mile)

Kayano 11 Miles: 11.00
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Thu, Aug 18, 2011
Race: Alumni Fun Run (1.55 Miles) 00:11:00, Place overall: 1
Total Distance
11.50

I set the course record (we started that this year, unless Bill was just kidding)!  It was a pretty fun race, and I like the alumni course (shorter!)  It was also fun to watch all of the XC runners.    

Kayano 11 Miles: 11.50
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Fri, Aug 19, 2011
Total Distance
9.50

Kayano 11 Miles: 9.50
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Sat, Aug 20, 2011
Total Distance
20.00

Oh yeah!  First 20 miler ever!  It went pretty well, and I went with RJ.  We went up to the drinking fountain at Shriners, then around City Creek and up South Temple.  Then over to Sugarhouse, up 33rd for a while, and back.  I took a Ginsting 14 miles in.  I might like them better than Gus?  I'm going to try a Gu or two next week.  I got pretty hungry during the run, so I'll need to figure out what to do about that.  Maybe a big bowl of cereal in the morning.

 My pace was exactly the same as my 18 mile last week. 

Kayano 11 Miles: 20.00
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Totals
Total Distance
79.00
Kayano 11 Miles: 79.00
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