First 18 miler ever! And it felt pretty good. We ran all around Jackson yesterday and couldn't find Gu, so instead I used "Ginsting" before the run and around mile 11. We had planned to plant water for me at miles 6, 11, 15, and 17, but we miscommunicated on the spot and I only got my water at mile 6. But it was ok. The Ginsting stuff was very helpful (also it may have helped that there was a conveniently located port-a-potty at mile 11). I did it long and slow, which was great, and it was along a relatively flat bike path. Short hike in the evening. |