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Week starting Jul 10, 2011

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Member Since:

Jun 19, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

marathon: 4:15:42 

half-marathon: 1:39:57

5k- 19:55

3200- 12;40

1600- 5:44

Long-Term Running Goals:

Run 'til I die!

Personal:

I just started college and am a little lost without my xc and track from high school!  But I'm beginning to breach the long-distance scene, which is fantastic!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Asics Lifetime Miles: 214.00
Totals
Total Distance
58.00
Wave Inspire Miles: 13.00Adrenaline Miles: 45.00
Mon, Jul 11, 2011
Total Distance
13.00

Slurpee run.  Seven free slurpees! The last one was a very liquidy blue raspberry, which may or may not have been the grossest thing I have ever tasted. 

Wave Inspire Miles: 13.00
Comments(4)
Tue, Jul 12, 2011
Total Distance
13.00

FATlek in the middle, I felt pretty good and I think my ice bath yesterday helped a lot.

Then 4 miles in the evening. 

Adrenaline Miles: 13.00
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Wed, Jul 13, 2011
Total Distance
8.00

We ran up Dry Creek! But it still was not very dry. I was pretty sore today, I think because I did a lot of miles Monday and yesterday.

Adrenaline Miles: 8.00
Comments(3)
Thu, Jul 14, 2011
Total Distance
8.00

My legs are dying.

Adrenaline Miles: 8.00
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Fri, Jul 15, 2011
Total Distance
10.00

My legs are dying.

Adrenaline Miles: 10.00
Comments(3)
Sat, Jul 16, 2011
Total Distance
6.00

I ran at girl's camp.  My legs felt better!  Unfortunately, I only got in six rather than eight.

Adrenaline Miles: 6.00
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Totals
Total Distance
58.00
Wave Inspire Miles: 13.00Adrenaline Miles: 45.00
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