Speed today. 1 mile @ 6:34. My first two laps weren't very good, and then I had a hard time picking up the pace. 10 200s @ 40, 39, 40, 39, 39, 39, 39, 39, 39, 37.
And also...new shoes! I wrote them a poem.
Brand spanking new,
bright yellow shoes:
I will love you
if you'll be true
to me. |