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Week starting Feb 06, 2011

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Member Since:

Jun 19, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

marathon: 4:15:42 

half-marathon: 1:39:57

5k- 19:55

3200- 12;40

1600- 5:44

Long-Term Running Goals:

Run 'til I die!

Personal:

I just started college and am a little lost without my xc and track from high school!  But I'm beginning to breach the long-distance scene, which is fantastic!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Asics Lifetime Miles: 214.00
Total Distance
50.00
Asics Miles: 50.00
Total Distance
9.00

Worst.  ever.  Too blizzardy.  I thought the ice was going to cut my face into thirty pieces.

Asics Miles: 9.00
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Total Distance
10.00

Speed.  1000 @ 3:54, 2 800s @ 3:10, 3:13, 4 400s @ 3:30ish, 3:29, 3:26, 3:26

Asics Miles: 10.00
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Total Distance
10.00

City Creek. Aughh

Asics Miles: 10.00
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Total Distance
7.00

Speed, 8 300s between 63 & 65.

Asics Miles: 7.00
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Total Distance
6.00

Asics Miles: 6.00
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Total Distance
8.00

Asics Miles: 8.00
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Total Distance
50.00
Asics Miles: 50.00
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