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April 12, 2025

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Member Since:

Jun 19, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

marathon: 4:15:42 

half-marathon: 1:39:57

5k- 19:55

3200- 12;40

1600- 5:44

Long-Term Running Goals:

Run 'til I die!

Personal:

I just started college and am a little lost without my xc and track from high school!  But I'm beginning to breach the long-distance scene, which is fantastic!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Asics Lifetime Miles: 214.00
Tue, Mar 08, 2011
Total Distance
9.50

Speed at the oval. 

2 800s @ 3:04, 3:10

9 300s @ 60, 63, 60, 62, 61 then 62, 65, 67, and 62.  I had a hard time staying on pace and so sat the 9th 300 out, thus I did nine instead of ten.  I don't know what was wrong today, but I had a hard time staying on pace- my legs felt sore and I got a bad sideache for the last 4 300s (which does not happen to me often). 

Asics Miles: 9.50
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