| Location: South Jordan,UT,USA Member Since: Sep 01, 2008 Gender: Male Goal Type: Other Running Accomplishments: Started running in 2001. Have completed over 100 marathons and ultras since then.
Marathon PR 2:56:04 (2005 St. George)
New PR 2:53:24 (2008 Tucson)
Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson. He beat me by 30 min in every race.
1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)
Completed the Utah Grand Slam 10 consecutive years (2003-2012). I don't know if anyone else has done that. Short-Term Running Goals: 2024 Goals:
Be consistent in my Riding.
Drop a few lbs. Long-Term Running Goals: I have long-term biking goals. Running is completely out of the question with the Meniscus in my knee. Personal: I'm in the 60-64 Age Group.....Yikes!
I have been married for over 39 years. We have 3 children and 7 grandchildren.
"Only those who risk going to far can possibly find out how far they can go" T.S. Eliot
"Putting miles in your training log (blog) is like putting money in the bank. You begin to draw interest on it immediately." Hal Higdon Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 55.81 | 0.00 | 55.81 |
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| Asics Kayano 21 Miles: 25.36 | Mizuno Wave Inspire (UT) Miles: 30.45 |
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| | Slow miles | Fast miles | Total Distance | | 5.03 | 0.00 | 5.03 |
| 5.03 miles with Glen on Hiline. |
| Asics Kayano 21 Miles: 5.03 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Legs pretty sore so I just did a 2 mile walk on the JRP.
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| | Slow miles | Fast miles | Total Distance | | 5.03 | 0.00 | 5.03 |
| 5.03 miles on the JRP. Temps in the mid 70's.
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| Mizuno Wave Inspire (UT) Miles: 5.03 |
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| | Slow miles | Fast miles | Total Distance | | 5.04 | 0.00 | 5.04 |
| 5.04 miles on the JRP. Temp 76 degrees.....Yuck!
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| Mizuno Wave Inspire (UT) Miles: 5.04 |
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| | Slow miles | Fast miles | Total Distance | | 5.05 | 0.00 | 5.05 |
| 5.05 miles on Hiline Rd.
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| Asics Kayano 21 Miles: 5.05 |
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| | Slow miles | Fast miles | Total Distance | | 5.07 | 0.00 | 5.07 |
| 5.07 miles on Hiline Rd. Temps in the 50's and the smoke wasn't quite as bad today.
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| Asics Kayano 21 Miles: 5.07 |
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| | Slow miles | Fast miles | Total Distance | | 5.08 | 0.00 | 5.08 |
| 5.08 miles on the JRP. Temps in upper 60's.
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| Mizuno Wave Inspire (UT) Miles: 5.08 |
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| | Slow miles | Fast miles | Total Distance | | 5.09 | 0.00 | 5.09 |
| 5.09 miles on the JRP. It was pretty humid and there was a light drizzle off and on the whole way.
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| Mizuno Wave Inspire (UT) Miles: 5.09 |
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| | Slow miles | Fast miles | Total Distance | | 5.10 | 0.00 | 5.10 |
| 5.10 miles on the JRP.
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| Mizuno Wave Inspire (UT) Miles: 5.10 |
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| | Slow miles | Fast miles | Total Distance | | 5.11 | 0.00 | 5.11 |
| 5.11 miles on the JRP. 72 degrees....kinda warm. Back in Idaho tomorrow......cooler temps in the morning!
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| Mizuno Wave Inspire (UT) Miles: 5.11 |
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| | Slow miles | Fast miles | Total Distance | | 5.12 | 0.00 | 5.12 |
| 5.12 miles on Hiline Rd. Temps in the upper 50's....felt great.
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| Asics Kayano 21 Miles: 5.12 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.09 | 0.00 | 5.09 |
| 5.09 miles on Hiline with Glen.
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| Asics Kayano 21 Miles: 5.09 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 55.81 | 0.00 | 55.81 |
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| Asics Kayano 21 Miles: 25.36 | Mizuno Wave Inspire (UT) Miles: 30.45 |
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