Nice interval workout on the TM at the aquatic center before work. I saw this guy covered in tatoos and about 60 years old in an electric wheelchair. He must have been over 400lbs and was hooked up to oxygen through his nose. He was in the pool doing light aerobics (sans to O2). He then came into the weight room and sat in his chair doing some weight lifting with dumbells. I was so impressed with his willingness and effort to improve his obviously difficult situation. It also made me appreciate just how nice it is to be healthy and in good shape.
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