Enjoy the Journey

Helvetia Half Marathon

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Member Since:

Oct 23, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's:

5K 27:09 2010

8K 43:25 2002

10K 52:41 2006

Half Marathon 2:00:54 2010 

Marathon 5:18 1998

 

Short-Term Running Goals:

 

 

 

 

Personal:

Married with 2 Children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Slow milesFast milesTotal Distance
16.100.0016.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Mon, Jun 07, 2010
Slow milesFast milesTotal Distance
0.000.000.00

Bike 20 Min rower 10 Min.

Weights: push ups, crunches, curls, lat pull downs, tricep push downs.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(4)
Wed, Jun 09, 2010
Slow milesFast milesTotal Distance
0.000.000.00

30 min cross training at aquatic center.

Bike 20 min random level 6, Rower 10 min of repeats.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Thu, Jun 10, 2010
Slow milesFast milesTotal Distance
3.000.003.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Sat, Jun 12, 2010
Race: Helvetia Half Marathon (13.1 Miles) 02:09:01
Slow milesFast milesTotal Distance
13.100.0013.10

Rich and Becky came up from Susanville for our annual Helvetia half. For the first time ever, we finished together although he was officially one second ahead of me.

It is a very hilly course. My preparation was inconsistent as my finish time showed. As ye sow, so shall ye reap. Despite the meager harvest, it was fun to see Rich and to go out to dinner with our wives on Friday night.

My sub 2 hour half remains elusive, but I know why. Consistency, consistency, consistency...

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
16.100.0016.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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