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Week starting May 13, 2012

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Member Since:

Oct 23, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's:

5K 27:09 2010

8K 43:25 2002

10K 52:41 2006

Half Marathon 2:00:54 2010 

Marathon 5:18 1998

 

Short-Term Running Goals:

 

 

 

 

Personal:

Married with 2 Children.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
10.001.5011.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Slow milesFast milesTotal Distance
1.501.503.00

Late nighter on the TM.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Slow milesFast milesTotal Distance
3.000.003.00

3 Miler on the TM at gym while listening to Psalm 1, Romans 8, John 8, 3 Nephi 12, 13, 14 on my phone. I have learned that those six chapters come within 10 seconds of lasting for my whole three miles.

Kind of a strange juxtaposition to be listening to that on my headphones and also hearing at the same time the faint roar of the heavy metal that was playing on the overhead speakers in the gym.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(2)
Slow milesFast milesTotal Distance
5.500.005.50

Nice Saturday afternoon run. Cool temps. Three very significant hills on this route.

I'm trying to be ready for a local 10k in early June. I think I will be there. Maybe not real speedy but at least I'll be respectable!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
10.001.5011.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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